| First, recognize limitations in sitting, listening, | | | | supplements that do not contain natural E, A, D, |
| waiting, controlling temper, and coordination. Next, | | | | trace minerals, and organic source minerals that |
| make each meal high protein and complex carb's, | | | | are easier to absorb. Calcium, Magnesium, Zinc and |
| mainly oats and rice instead of wheat and corn. | | | | Iron supplements can be key building blocks for |
| Limit dairy products if you see adverse affects, | | | | good health..for blood, bones, teeth, energy, |
| from allergies to constipation. Eliminate high | | | | mental function and immune system, to name a |
| phosphorus foods, such as sodas, hot dogs, | | | | few.Keep you child's routine on set schedule, |
| bacon, sausage, luncheon meats, and fats. Ask | | | | alternating quiet time and active times often. |
| your family to help "patrol" and eliminate artificial | | | | Eliminate distractions, such as phone calls, T.V...put |
| colors, MSG, vinegar, sugar, chocolate, and | | | | on a peaceful music tape such as Kids Songs or |
| caffeine. Build their bodies and minds with protein | | | | an instrumental Inspirational video or station |
| early each day, protein shakes, egg whites, lowfat | | | | instead. Keep your word to your child and give |
| dairy or even soy or peanut butter will do! Less | | | | them your undivided attention in social situations. |
| refined, more natural grain, fruit, and veggies are | | | | Your child has special needs that need extra love |
| essential in this day and time, AT LEAST 80% of | | | | and esteem building words and actions from you. |
| the time, according to Dr. Jan McBarron of Duke | | | | Keep your schedule simple so that you have the |
| and the Doctor fame. It is like deciding to build a | | | | emotional reserves and flexibility.Ann Gay |
| bridge out of quality steel, or plastic.Parents have | | | | Fishburne graduated from Georgia State |
| the ultimate responsibility and purchasing power to | | | | University in 1978, working in the medical field as |
| enforce a healthy {and I dare say} Godly diet | | | | a Registered Dietitian with children and adults. She |
| most of the time. I have proven it with my own | | | | has been an individual counselor and group |
| children.. if mostly {90% in my house} healthy | | | | educator with Headstart, the WIC Program, |
| foods are available, they will like the taste of | | | | Southside Community Health and Henry Medical |
| those foods eventually, because they taste more | | | | Center. For the last ten years, Ann and her |
| alive and not plastic. They will eat the splurges at | | | | husband Fred have served their community with |
| restaurants or social functions, but return to what | | | | natural healing products and services in their |
| really builds their bodies at home.We need to fill in | | | | ProHealth Nutrition store. Visit at: desire it to teach |
| nutritional gaps with dye free whole food source | | | | and motivate in practical ways to follow God's |
| natural vitamins, which are not found in grocery | | | | pathway of healing for you and your family. |
| or drug stores. Watch out for mass market | | | | |