| Those who have already tried it know the | | | | accessible and convenient treatment that can be |
| heavenly effect of massage. For those who have | | | | performed anywhere. The classic head massage |
| not here is some information to make you try | | | | will also include the upper back, shoulders, neck, |
| and even get addicted to it. | | | | upper arms and face. |
| Massage is the manipulation of the soft tissues of | | | | Body massage may be the most common of all. |
| the body - the muscles, tendons and ligaments. It | | | | It includes treatment of all body parts and usually |
| is known since ancient times and it is deemed to | | | | lasts 60-90 minutes. The therapist will usually start |
| be an old form of ancient medicine. Nowadays | | | | from the feet or the back. A body massage |
| massage is used both as a medical treatment for | | | | greatly improves the blood circulation, reduces |
| specific conditions as well as for pleasure and | | | | blood pressure, aids digestion and heals many joint |
| relaxation. | | | | and body conditions. It is recommended to people |
| According to the type and the purpose of each | | | | who suffer from insomnia or migraines. An overall |
| massage, there are several massage treatments | | | | body massage relaxes tense muscles and that is |
| practiced: | | | | why it is recommended for people who are into |
| Foot and hand massage therapy is closely | | | | regular sport activities. The modern forms of |
| connected to reflexology. Reflexology is a | | | | body massage include the use of various essential |
| Traditional Chinese Medicine practice that aims to | | | | oils, Dead Sea minerals and other substances |
| restore the overall health by restoring the mind | | | | aimed to improve the skin look and health as well |
| and body balance. Specific points located on the | | | | as the overall physiological condition. |
| hands and the feet are pressed in a special way | | | | You can get a massage at any beauty center, |
| to influence specific organs or processes in the | | | | SPA saloon or clinic. Regardless of the venue and |
| body. Despite this a hand and foot massage can | | | | the specific massage applied, you will benefit from |
| be very pleasant and relaxing experience for | | | | a few minutes of relaxation and absolute |
| people whose work is connected with standing up | | | | tranquility. Moreover you can teach some |
| long hours or hard hand work. | | | | self-massage techniques and practice it at home |
| Head and hair massage therapy has also been | | | | or at your work place. Regardless of the type of |
| known for many years. Originating from India, the | | | | the massage though, make sure that you have |
| head massage can provide instant relief from | | | | been treated by a professional as improper |
| tension, stress, and headache. It is a safe, | | | | massage can be harmful to your health. |