| Types of Massage | | | | beneficial in curing rheumatism arthritis, headaches, |
| Relaxation Massage: A smooth, flowing style that | | | | migraines, chronic back pain.It helps relieve muscle |
| promotes general relaxation, improves circulation | | | | tension and stiffness. |
| and range of movement, and relieves muscular | | | | Improved Circulation: Its most important |
| tension. | | | | application is that it increases blood circulation, |
| Remedial Massage: A paramedical treatment that | | | | increasing life span and general sense of well being. |
| helps to restore function to injured "soft tissues" | | | | Stress Relief: Massage is a great way to reduce |
| (muscles, tendons and ligaments. In addition, you | | | | the stress in your life. |
| may be asked perform some activities at home | | | | It helps in curing tension-related |
| to assist the process of recovery. | | | | headaches.Reducing Blood Pressure: Massage is |
| Craniosacral Therapy Via a gentle, non-invasive | | | | helpful in decreasing blood pressure in people with |
| manipulative technique, this therapy encourages | | | | hypertension. |
| your own natural mechanisms to improve the | | | | Better Sleep: Massage therapy induces a sound |
| functioning of your brain and spinal cord to | | | | sleep for some days.Regular massage relieves |
| dissipate the negative effects of stress, promote | | | | mental stress. |
| good health, and enhance resistance to disease. | | | | Increased circulation of blood and lymph systems |
| Here are a few disorders that benefit from | | | | improves the condition of the body's largest organ |
| regular full body massage: | | | | - the skin. |
| Depression | | | | - Relaxes and softens injured and overused |
| Infertility | | | | muscles |
| Eating disorders | | | | - Reduces spasms and cramping |
| Post-operative recovery | | | | - Increases joint flexibility. |
| Autism | | | | - Reduces recovery time, helps prepare for |
| Immune-suppressed systems | | | | strenuous workouts and eliminates subsequent |
| Diabetes | | | | pains of the athlete at any level. |
| High blood pressure | | | | - Releases endorphins - the body's natural painkiller |
| Sleep disorders | | | | - and is being used in chronic illness, injury and |
| Cancer related fatigue | | | | recovery from surgery to control and relieve pain. |
| Low back pain | | | | Benefits of Pre-natal massage |
| Spinal cord injuries | | | | Emotional support through nurturing touch to the |
| When you choose full body massage, you choose | | | | pregnant woman. |
| a non-invasive procedure. In addition, full massage | | | | Improves outcome of labor and eases labor pain, |
| therapy, which is relatively safe, can be a | | | | that is it prepares muscles used during childbirth. |
| complementary treatment to other medical | | | | Helps with relaxation and insomnia |
| treatments. | | | | A recent study states that it may even reduce |
| Eases stress because it: | | | | the risk of premature births. |
| • Gives you more energy | | | | Improves the mother's sleep and eases |
| • Improves your outlook on life | | | | depression. |
| • Reduces injury and illness | | | | Massage by the partner gives him a better bond |
| • Relieves asthma, anxiety, and insomnia | | | | with the wife and the child. Childbirth experts say |
| • Provides supportive therapy | | | | that when dad-to-be massages mom-to-be during |
| Other Benefits | | | | pregnancy, both partners become more relaxed |
| Pain Relief: All kinds of pains and muscular aches | | | | and more involved with the baby. |
| can be eliminated through massage therapy. It is | | | | |