| Kundalini Yoga-- This age old yoga practice is quite | | | | canal in men and women. In women this additional |
| wary of other ancient religious practices for | | | | channel of energy is termed as "Pingala" while |
| gaining elevated spiritual state. While most of the | | | | men possess "Ida" canal of energy. |
| religious practices prefer ascetism and sexual | | | | The kudalini suggests male and his female partner |
| abstinence as a way to uplift soul, Kundalini yoga | | | | to first attain equal level of energy before going |
| considers carnal indulgence as a medium to | | | | for copulation. For that they are first directed to |
| increase self exploration. This practice of yoga | | | | get indulged in various tantric yoga meditations |
| lays great emphasis on leading a healthy sexual | | | | and asanas that help them attain complete |
| life. | | | | rejuvenation as well as higher level of being. And |
| Kundalini yoga suggests to "feel sex" instead of | | | | energy gained after undergoing these Tantric |
| "merely performing sex." According to this Yogic | | | | Yoga practices happens to be unmatchable. |
| philosophy there could no better way to mutual | | | | Equipped with incredible energy and elevated |
| exploration process than act of copulation. This | | | | physical and mental state a couple could |
| yoga vehemently condemns the widespread | | | | experience optimum sexual pleasure and mutual |
| connotation that sex is an impediment in attaining | | | | exploration. |
| higher state of being. | | | | The hallmark of kundalini Yoga lies in its philosophy |
| Kundalini yoga practice is basically termed as fiery | | | | of strong connection between carnal indulgence |
| practice as it requires you to be very active. It | | | | and spirituality. But many people find it too difficult |
| doesn't help you in gaining increased level of | | | | to get accustomed with refraining from orgasm |
| sexual prowess but also contributes to your | | | | that is not a preferred kundalini practice. According |
| worldly success by providing you with required | | | | to the concept avoiding orgasm could result in |
| mental peace and energy. The concept of | | | | increased level of kundalini energy in the body. |
| kundalini says that spinal sexual energy is potent | | | | Kundalini's way of masturbation results in great |
| enough to offer great mental strength and | | | | physical and mental relaxation. Like other yoga |
| wisdom. | | | | forms kundalini is also gaining world wide |
| The energy associated with kundalini concept is | | | | popularity. You can also opt for kundalini for |
| said to be of most powerful kind that flows in an | | | | above mentioned advantages, but I would |
| energy canal inside the body that is known as | | | | suggest you to take up kundalini practices in |
| Shushumna. Along with it there exists an additional | | | | consultation with an expert tantra yogi only. |