| What is a Reflexology Massage? | | | | and sometimes your hands and ears. They will |
| Reflexology is based on the idea that there are | | | | massage these areas of the body, which will help |
| reflexes in the hands and feet that are connected | | | | promote your body's general wellness. This |
| to every organ, gland, and system in the body. | | | | massage doesn't hurt, and leaves you feeling |
| In a Reflexology Massage, the massage therapist | | | | amazing! |
| focuses their efforts on your hands and feet. By | | | | What other types of massages are there? |
| helping relieve stress and improve blood flow in | | | | In addition to reflexology, there are a number of |
| these focused areas, the wellness of your entire | | | | other types of massage you may be familiar with. |
| body is improved. | | | | They include: Swedish Massage (which features |
| What are the positive benefits of this type of | | | | firm pressure and long, rolling strokes), Therapist |
| massage? | | | | Choice (at our spa, this includes a blend of |
| A Reflexology Massage can help: | | | | Swedish, Thai and Deep Tissue), or a Deep Tissue |
| * Relieve tension across your entire body | | | | Massage (this is designed to go under your |
| * Decrease stress across your entire body | | | | muscles, and relieve them at a very deep level). |
| * Improve circulation | | | | The main different from Reflexology and other |
| * Help promote the natural functions of your | | | | types of massage is where the focus is: |
| body | | | | Reflexology focuses exclusively on your feet, |
| What can I expect from this type of massage? | | | | hands and ears, while the other massages above |
| The massage therapist will focus on your feet, | | | | tend to focus on broader parts of your body. |