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| The holiday season stirs up some of our most | | | | Finding a way to bring more laughter into your life |
| basic joys in life. The friendship and camaraderie | | | | will ensure a longer, happier existence. This |
| we find at holiday parties and other social | | | | aromatic blend makes you more open to humor, |
| engagements is one of the highlights of the | | | | and lightens your heart and mind. Enjoy the |
| season. So is the fulfillment we gain through our | | | | beauty of life! |
| special efforts to please our loved ones as we | | | | -5 drops Orange |
| shop to find items that will make them smile. | | | | -5 drops Grapefruit |
| Moreover, since this is the season of giving, I | | | | -1 drop Lemon Verbena |
| encourage you to donate your time or money to | | | | Massage your abdomen, solar plexus, neck and |
| those who lack of the warmth of a home, family | | | | shoulders. Pour a few drops into the palm of your |
| and friends, or to children who won't enjoy the | | | | hands and inhale it deeply. Pour 20 drops of the |
| delight of opening their gifts. | | | | blend into your warm bathwater and soak for at |
| While the holidays are about giving, loving and | | | | least 15 minutes. |
| joyous celebration, many consider this time of | | | | ******** |
| year to be stressful, lonely and expensive. If | | | | Improve Your Social Abilities |
| you're feeling more like Scrooge than Santa, I | | | | ******** |
| offer the following aromatic blends to help you | | | | Dread those social gatherings and holiday parties? |
| get into the holiday spirit, become more sociable, | | | | This aromatic blend enlivens even the shyest |
| and open your heart to others who are unable to | | | | souls. |
| enjoy the holidays the way we do. Be ready to | | | | -3 drops Basil |
| fully enjoy, laugh, socialize and share this holiday | | | | -3 drops Peppermint |
| season by experimenting with these wonderful | | | | -6 drops Grapefruit |
| aromatic blends! | | | | Massage your abdomen, solar plexus, neck and |
| To create each of these blends, pour the | | | | shoulders. Pour a few drops into the palm of your |
| essential oils into a 10-ml bottle and add organic | | | | hands and inhale it deeply. Pour 20 drops of the |
| vegetable oil to fill. | | | | blend into your warm bathwater and soak for at |
| ******** | | | | least 15 minutes. |
| Enhance Playfulness | | | | ******** |
| ******** | | | | Encourage Giving to Others |
| Remember how magical the holidays were as a | | | | ******** |
| child? This aromatic blend rekindles your childhood | | | | This aromatic blend opens the heart and reminds |
| spirit, making you feel more daring, innocent and | | | | us that the most valuable gift we hold within is |
| lighthearted! | | | | sharing and giving to those in need. |
| -6 drops Orange | | | | -1 drop Rose |
| -3 drops Bergamot | | | | -2 drops Ginger |
| -3 drops Basil | | | | -4 drops Grapefruit |
| Massage your abdomen, solar plexus, neck and | | | | -3 drops Frankincense |
| shoulders. Pour a few drops into the palm of your | | | | Massage your heart chakra, solar plexus, neck |
| hands and inhale it deeply. Pour 20 drops of the | | | | and shoulders. Dare to wear it like a perfume! |
| blend into your warm bathwater and soak for at | | | | Pour a few drops into the palm of your hands |
| least 15 minutes. | | | | and inhale it deeply. Pour 20 drops of the blend |
| ******** | | | | into your warm bathwater and soak for at least |
| Increase Laughter | | | | 15 minutes. |