Chair Massage and Abdominal Massage Can Help Relieve Digestive Disorders

It is estimated that 25% of Americans sufferCrohn’s Disease, a massage focusing on the
from a digestive disorder, such as Crohn’shead, neck, shoulders and back, such as chair
Disease, Irritable Bowel Syndrome (IBS),massage, is a valuable tool in relieving tension and
constipation and other conditions that affectpain.  Chair massage can be performed in the
digestion and elimination.  Although many factorsclient’s preferred setting, in a session lasting
play a role in developing digestive disorders, onean average of fifteen minutes.  A chair massage
common element is stress.  Massage therapyis an affordable option for those who would like
– mainly in the form of chair massage orto experience its stress relieving benefits several
abdominal massage – is proven to effectivelytimes a week.
reduce stress and can also mitigate symptomsPoor diet choices are also culprits in digestive
connected to digestive disorders.disorders.  Improper mixing of protein and
Irritable Bowel Syndrome, or IBS, is a conditionstarches can cause the digestive process to
that can cause recurrent diarrhea, painfulbecome labored and inefficient, leading to
constipation or both. Research into the cause ofabdominal pain and discomfort.  An abdominal
IBS highlights the effect that stress and musclemassage prompts the release of hormones
tension have on hindering the proper function ofresponsible for processing food.  Abdominal
the organs that control digestion andmassage also helps to carry the processed
elimination. The exact relationship between stressmaterial through the stomach, intestines and
and gastrointestinal function is the subject ofcolon.   
ongoing research, but many patients withEffective mitigation of stress is paramount for
digestive disorders such as IBS report stress asthose who suffer from digestive disorders. 
the main trigger for their symptoms.Although there may be other root causes, stress
Massage provides immediate results in terms ofis the most common trigger for the unpleasant
stress and anxiety reduction.  This is beneficialsymptoms associated with these conditions. 
for those who suffer from stress relatedAdding regular chair massage or abdominal
digestive disorders and can also help to keepmassage to a conventional treatment plan is an
symptoms from such conditions from becomingaffordable and proven method to alleviate anxiety
worse.  Although an abdominal massage isand stress.
contraindicated during flare-ups of IBS and