| Dealing with sciatica is miserable. Finding relief can | | | | pain is just like everything else in Sciatica Land. |
| be equally as miserable. Clearing your schedule to | | | | It is not what you do, it's how you do it. |
| go the doctors office. Sitting there for an | | | | If you go to a massage therapist complaining of |
| obscene amount of time only to be rushed in and | | | | back pain, then you will most likely get a nice |
| out of his office. Being told to try yet something | | | | lower back massage and be sent on your way. |
| else that may or may not give you real relief. | | | | BUT.... |
| Shelling out more money just to find that you are | | | | If you make sure you find a massage therapist |
| still in pain. | | | | who specializes in Trigger Point Therapy - yes, |
| It is a vicious cycle, and at the end, you are right | | | | they are out there - you will get more than a nice |
| back where you started. Ugh. | | | | back rub. In fact, you should get immediate relief |
| Personally, I am really big on natural tips to relieve | | | | of your pain. You will need to continue it, just one |
| sciatica. I feel like there is so much 'trial and error' | | | | treatment won't do the trick. |
| in dealing with this pain that it is not worth it to | | | | But, after your body gets used to this therapy, |
| hand money over to anyone. | | | | you can have gaps between treatment and still |
| But I did learn something shocking the other day. | | | | feel good. |
| A big sun breaking through the clouds kinda | | | | Who knew it could be so easy to cure sciatic |
| revelation. Something that really floored me and | | | | nerve pain? |
| made me jump for joy at the same time, (it was | | | | Once you are pain free, you can also learn how |
| really quite a sight). | | | | to do the trigger point therapy on yourself, |
| The REAL art of massage therapy. | | | | meaning you won't even have to pay for the |
| If you are like me, you have heard about - or | | | | massages anymore. |
| maybe even tried - different types of massages. | | | | Pretty sweet huh? |
| But they seem to rarely help - if at all. On top of | | | | Until you find a treatment, your pain will return. Do |
| that, it can be costly too. So imagine my shock | | | | you know how to end your sciatica pain? |
| when I discovered that using massage for sciatic | | | | |