Massage Therapy - History and Forms

When we take a walk back in history, weadministered through kneading, pushing, and
discover that massage therapy has been aroundstretching techniques at the sites of these
since the time before Christ. Finding its originsacupressure points of the body. Also based on
throughout many ancient civilizations, bodyworkenergy healing, Tuina is based on the philosophy
therapies in the United States first gainedthat these acupressure points correlate to organ
recognition in the mid 19th century.systems and parts of the body; and is believed to
Some massotherapy modalities, like Ayurvedichelp promote self-healing mechanisms.
Abhyanga massage, dates back thousands ofOf course there are several other massage
years to India, and is administered by one ortherapy modalities available today. To find out
paired therapists. This particular body treatmentwhich massage technique is best for you, you
integrates heated herbal oils, with gentle kneadingshould check with your local certified massage
and pressure techniques. Sometimes, the feet aretherapist who can explain the different techniques
used for the therapy, like the Hawaiian massagethat she uses in her practice. As with most
technique of Lomi Lomi.practitioners, massage therapists must meet
Craniosacral therapy, sometimes used as part ofstate educational requirements and/or licensure
an osteopathic doctor's health treatment, isprior to practicing the healing art. While there are
commonly referred to as a unique form ofmany massage practitioners, it is important to
massage therapy. A hands-on treatment involvingnote that no two massage practitioners are alike.
light touch to assist hydraulic forces within theWhere one may be certified in Swedish massage,
natural cranial sacral system, craniosacral therapydeep tissue and sports massage; more advanced
is known to free tension from the spinal cord, andtherapists may offer additional services in
optimizes spinal fluid flow.acupressure/Shiatsu, hot stone massage,
Deep tissue technique is one of the moreneuromuscular therapy, and myofascial release,
common forms of massage therapy, and isamong others.
typically taught in most somatic educationIf you (or someone you know) are interested in
programs. This specific bodywork modalityfinding educational programs in massage therapy,
involves a deeper pressure application using thelet professional training within fast-growing
fingers, knuckles, or elbow.industries like massotherapy, cosmetology,
Reflexology is an energy-based massage therapyacupuncture, oriental medicine, Reiki, and others
that is most commonly administered to the solesget you started! Explore massage therapy [
of the feet; however, it is also administered toprograms near you.
the hands, ears, and body. Facilitating pressureMassage Therapy: History and Forms
points on the soles of the feet, reflexology is a© Copyright 2007
therapy with the belief that specific pressureThe CollegeBound Network
points of the feet correspond to parts of theAll Rights Reserved
body that can aid in relieving pain and stress toNOTICE: Article(s) may be republished free of
these parts.charge to relevant websites, as long as Copyright
Chinese medical massage therapy, also known asand Author Resource Box are included; and ALL
Tuina, is similar to acupressure; and isHyperlinks REMAIN intact and active.