Shiatsu - The Stress Buster You Need

Shiatsu is a traditional Japanese therapeuticstressed down as well and will not be able to
practice that aims to revitalize one's health andfunction as it is supposed to.
well-being. It is a well known relaxing treatmentIn essence, shiatsu is used both for diagnosis and
that can alleviate headaches, neck stiffness, backtherapy. The therapist uses his thumbs, fingers,
pains, joint pains, and especially stress. Althoughand palms to detect unnecessary stiffness of the
then term "shiatsu" is Japanese, this treatment issurface of the body. Once the therapy locates
an incorporation of Japanese massage traditions,the irregularities, he instantly corrects and heals
Chinese medicine, and Western knowledge onthe problems through his skilful massaging. To
anatomy and physiology.obtain this skill requires substantial experience.
Moreover, although this hands-on therapy wasVarious places all over the world including Canada,
first used in Japan, it has become a popularAustralia, and Hawaii have massage therapy
massage therapy used by many people to relieveschools that teach this therapy program.
themselves of physical and mental stress. In fact,And due to the widespread practice of shiatsu,
various Hawaii massage spas and centersthere are currently many different styles of this
specialize in this form of therapy due to thetechnique. There are those who perform shiatsu
treatment's effectiveness. Also, due to themassages primarily focusing on acupuncture points
growing demand of this particular massagingto massage their clients back to health. Some
technique, there are therapy schools that haveconcentrate more on the body or along the
adept instructors who can very well pass theirenergy pathway to influence the flow of energy
knowledge of the technique.that goes in and out of the body.
The shiatsu technique is characterized by the useGenerally, shiatsu therapists skilfully stimulate the
of the fingers and palms to apply pressure onimmune system and the inherent healing powers
certain areas of the body which need to beof the human body in order to promote recovery
corrected or healed. Why corrected? Due toas well as prevention from sickness. It is believed
injuries, there are certain nerves or muscles thatthat healing and taking care of the body as a
may sometimes knot up. Eventually thesewhole helps restore the functions of the nervous
knotted up nerves and muscles may causesystem, muscles, circulatory system, glands, and
strains to the other nerves and musclesbones.
connected to it. As a result, the rest body is