Top 25 Terms Massage Therapy Students Should Know

During massage therapy school, students will have- Polarity Therapy: Bodywork that balances life
to use many terms. The following are the top 25energy and encourages relaxation using touch and
general massage therapy career terms a studentgentle rocking.
should know:- Pregnancy Massage: Bodywork that you may
- Amma: Chinese massage technique of locatinglearn while getting a massage therapy degree and
the most effective points for movement andthat is meant to relieve pain and meet the special
manipulation.needs of pregnant women.
- Asian Bodywork Therapies: Bodywork learned- Reflexology: Zone therapy bodywork in which
during a massage therapy program that ispressing the feet or hands relieves corresponding
focused on traditional Asian medicine.body parts.
- Ayurvedic Massage: Soft tissue manipulation- Shiatsu: Japanese bodywork that balances the
influenced by Indian theories of health and disease.flow of energy.
- Clinical Massage Therapy: Using massage to- Sports Massage: Massage therapy techniques
treat medicalfor health, wellbeing and increased performance of
- Cryotherapy: Applying cold for therapeuticathletes.
purposes.- Stone Massage: Using hot or cold stones to
- Deep Tissue Massage: Using one finger, thumb,massage the body.
several fingers, or the entire hand to deeply- Swedish Massage: A common variety of
massage tissues.massage therapy in health clubs, resorts and spas.
- Direct Pressure: Applying force with thumb,- Thai Massage: Passive or assisted yoga that
finger, elbow or knuckle to compress tissues.focuses on stretching and loosening.
- Esalen Massage: Simplified form of Swedish- Thermal Therapy: Applying heat or cold
massage that connects one's inner self withmodalities for therapy.
others; coursework often offered to those- Tui Na: Chinese massage focused on kneading,
seeking a massage therapy major.pushing and stretching.
- Hydrotherapy: Using water for therapeutic- Western Massage: American and European
purposes.techniques including effleurage, friction, joint
- Lomilomi: Ancient Hawaiian massage therapymovements, petrissage, tapotement,
meant for healing.touch-without-movement and vibration.
- Myofascial Massage: Techniques used to restore- Zen Shiatsu: Asian bodywork developed by
mobility in fascia and soften rigid connective tissue.Shizuto Masunaga of Japan.
- Neuromuscular Therapy: Massage used to- Zhi Ya: Chinese massage based on acupressure.
deactivate myofascial trigger points.