| Massage could just very well be the most | | | | the back bone of massage. Think of massage |
| luxurious gift to give to your loved one this | | | | as gently allowing the body to relax.4) Being |
| Valentines Day, especially if it's coming | | | | Here Now - Paying attention to what you're |
| from your own two hands. The benefits of | | | | doing and being FULLY PRESENT is critical |
| massage seem endless : relaxing, sensual, | | | | when giving a great massage. People can tell |
| allows you to connect with your mate at a | | | | when you're not The best way to be present |
| much deeper level, paves way for more | | | | is to notice your own body, hear what's |
| pleasurable experiences, and more.In my | | | | around you, and look at your immediate |
| honest opinion, as a massage therapist and | | | | surroundings. That will always bring you |
| professional massage teacher, there's a huge | | | | back should you drift off course.5) Setting |
| difference between a good massage and an | | | | up the environment - Soft music, pleasant |
| AMAZING massage.To help get you started with | | | | aromatherapy, candles, soft lighting, warm |
| massage, here are a few tips to giving an | | | | tempertures, maybe a fire, all help to set |
| amazing massage.1) Speed - For a Valentines | | | | the mood. Flannel sheets (be careful the oil |
| massage, the speed of your massage should be | | | | will stain), pillows and more are definitely |
| slow and lingering. One unique way is to try | | | | helpful.6) A few good massage techniques - |
| pace your partners breathing rate and massage | | | | Massage is an natural thing. It's one of the |
| at the same rhythm as their breathing. This | | | | oldest healing art forms. But we've been |
| is very powerful. You don't have to do it | | | | able to figure some things out over the |
| all the time, just every once in a while, | | | | centuries. Learning a few key massage |
| it's good to try.2) Depth of Touch - Pressure | | | | techniques will kick up your massage skills. |
| is one of the main differences between good | | | | One new technique could make the difference |
| and amazing. Certainly start off light and | | | | between good and amazing.So besides flowers, |
| gradually increase the pressure. Always pay | | | | chocolate or diamonds, ultimately it's YOU |
| attention to the subtle clues that a person | | | | they want for Valentine's Day. Perhaps the |
| will give you as to the pressure. Squinting, | | | | real value of learning how to give an amazing |
| tightening muscles, clenching the jaw are all | | | | massage is that's it's a gift that only gets |
| an indication of too much pressure. Keep your | | | | better over the years to come.Robert Sigler, |
| touch light and that will help make way for | | | | C.M.T. is a certified massage therapist and |
| further trust and deeper intimacy.3) Being | | | | instructor at a world renowned massage school |
| Consistent - Consistency with your speed, | | | | in the United States. He is also the author |
| massage strokes and your pressure will help | | | | and creator of Learn-Massage-Online.com, |
| to create a better sense of trust. Your | | | | which offers anyone who wants to learn how to |
| partner should be lulled into a tranquil | | | | massage, easy online massage video lessons. |
| space by being consistent. Trust is really | | | | |