| Massage could just very well be the most | | | | the back bone of massage. Think of massage as |
| luxurious gift to give to your loved one this | | | | gently allowing the body to relax.4) Being Here |
| Valentines Day, especially if it's coming from your | | | | Now - Paying attention to what you're doing and |
| own two hands. The benefits of massage seem | | | | being FULLY PRESENT is critical when giving a |
| endless : relaxing, sensual, allows you to connect | | | | great massage. People can tell when you're not |
| with your mate at a much deeper level, paves | | | | The best way to be present is to notice your |
| way for more pleasurable experiences, and | | | | own body, hear what's around you, and look at |
| more.In my honest opinion, as a massage | | | | your immediate surroundings. That will always |
| therapist and professional massage teacher, | | | | bring you back should you drift off course.5) |
| there's a huge difference between a good | | | | Setting up the environment - Soft music, pleasant |
| massage and an AMAZING massage.To help get | | | | aromatherapy, candles, soft lighting, warm |
| you started with massage, here are a few tips to | | | | tempertures, maybe a fire, all help to set the |
| giving an amazing massage.1) Speed - For a | | | | mood. Flannel sheets (be careful the oil will stain), |
| Valentines massage, the speed of your massage | | | | pillows and more are definitely helpful.6) A few |
| should be slow and lingering. One unique way is to | | | | good massage techniques - Massage is an natural |
| try pace your partners breathing rate and | | | | thing. It's one of the oldest healing art forms. But |
| massage at the same rhythm as their breathing. | | | | we've been able to figure some things out over |
| This is very powerful. You don't have to do it all | | | | the centuries. Learning a few key massage |
| the time, just every once in a while, it's good to | | | | techniques will kick up your massage skills. One |
| try.2) Depth of Touch - Pressure is one of the | | | | new technique could make the difference |
| main differences between good and amazing. | | | | between good and amazing.So besides flowers, |
| Certainly start off light and gradually increase the | | | | chocolate or diamonds, ultimately it's YOU they |
| pressure. Always pay attention to the subtle clues | | | | want for Valentine's Day. Perhaps the real value |
| that a person will give you as to the pressure. | | | | of learning how to give an amazing massage is |
| Squinting, tightening muscles, clenching the jaw are | | | | that's it's a gift that only gets better over the |
| all an indication of too much pressure. Keep your | | | | years to come.Robert Sigler, C.M.T. is a certified |
| touch light and that will help make way for further | | | | massage therapist and instructor at a world |
| trust and deeper intimacy.3) Being Consistent - | | | | renowned massage school in the United States. |
| Consistency with your speed, massage strokes | | | | He is also the author and creator of |
| and your pressure will help to create a better | | | | Learn-Massage-Online.com, which offers anyone |
| sense of trust. Your partner should be lulled into a | | | | who wants to learn how to massage, easy online |
| tranquil space by being consistent. Trust is really | | | | massage video lessons. |